Certified Lifestyle Medicine Health & Wellbeing Coach
Namaste ~ I'm so glad you are here. My passion is to work with individuals and small groups, on the full spectrum of health. Whether you are ready for an intensive Lifestyle Reset to restore your health, or maybe you are envisioning ways to build a more holistic daily routine, to support your doshas, I'm here to serve as your guide and I love to work with self-changers who are oriented to thrive.
Over the past 15 years, I have been studying, integrating and sharing the ancient wisdom teachings from Yoga, Meditation and Ayurveda and blending them with the latest research findings in Lifestyle Medicine, Positive Psychology and Logotherapy. I
look forward to meeting with you soon and would love to be your guide, in your journey into optimal health and wellbeing. ~ MaggieG
Signature Wellness Programs
Intensive Lifestyle Reset Program
Restore your health and install new habits to address and reverse chronic lifestyle diseases. Join our next group, for a dynamic adult-learning experience, and get the tools and evidence-based guidelines to JumpStart your whole-person health.
Ayurvedic Lifestyle Program
This mind/body wellbeing program is a perfect introduction to Ayurveda and to begin creating customized self-care routines, based on your Doshas. Join us to being your Journey into Wellbeing and re-awaken the wisdom from within.
Ayurveda & Aromatherapy
Ayurveda is bringing our healthcare home, by re-awakening our daily self-care practices. Elevate and evolve your daily self-care routines with the power of essential oils and learn to nurture your nature in this dosha-inspired adventure.
“During the CHIP program, I lost 20 pounds and reduced my waist measurement by more than two inches!...My doctor says that my body is actively reversing the unhelathy elements without medication. Two months after the program, I have now lost 39 pounds!”
“Maggie's eHabits course was awesome, it was a fun journey, which taught me how to set up new goals and enjoy trying out all kinds of self-care habits; I love the mind/body focus and enjoy my new abilities to just flow into more easeful living.”
“Maggie is just wonderful and as a busy professional, I appreciated how perceptive her coaching was, as she was able to help me customize and optimize my new eating, sleeping and movement daily habits."